This Vinyasa-inspired FLOW is designed to do it all. Grounded in foundational yoga poses, each practice serves balance, strength, and connection. The 90-degree infrared heat, the energy, and the community will feed your body and soul. Come FLOW with us!
Vinyasa-inspired flow
90° Infrared Heat
Athletic, intentional movement
ABOUT THIS CLASS
Hot Flow is a Vinyasa-inspired class designed to challenge your body while grounding your mind. Rooted in foundational poses and intentional sequencing, this class uses heat, movement, and breath to build strength, balance, and connection—without losing the soul of yoga.
Continuous movement
Purposeful sequencing
Full-body engagement
Yogis of all levels, from new to experienced
Those looking to move and feel better
Anyone ready for strength without ego
REGISTER FOR THIS CLASS
SPACE IS LIMITED | BOOK YOUR CLASS SPOT EARLY
Welcoming Yogis from Satellite Beach, Indian Harbour Beach, Indialantic, Cocoa Beach, Melbourne & the entire Space Coast of Brevard County.