LET'S + FLOW
OUR EVENTS
SPACE IS LIMITED | BOOK EARLY
Explore upcoming events, workshops, challenges, and community experiences designed to support your strength, mobility, recovery, and connection both inside and outside the studio.
You will be taken to Momence to complete your secure checkout
WORKSHOP
POSE PROGRESSION
Sun, August 16, 2026
3:00 PM
90 minutes
$35
All levels welcome! In this workshop, you will learn and explore new variations of our core poses. We will use props, practice binds, and try new poses, balances, and inversions.
If you are feeling comfortable with your core practice and are ready to have more variation, this workshop is for you. This knowledge will give you the opportunity to explore and deepen your practice.
Excited to see you there!
You will be taken to Momence to complete your secure checkout
NEW MOON
GODDESS GATHERING
Sun, August 23, 2026
3:00 PM
90 minutes
$25
August is all about CONNECTION!
Leah will guide you on a journey starting with gentle movement and guided meditation. Then we will have some fun with guided discussion and activities.
Excited to share this experience with all of you.
You will be taken to Momence to complete your secure checkout
FULL MOON
SOUND SANCTUARY
Sun, August 30, 2026
4:30 PM
60 minutes
$25
Join us as Katie takes us on a restorative, 1-hour sound bath experience that uses healing sound to calm your nervous system, deepen your mind-body connection, and bring you back to you.
Whether you're new to meditation or looking to deepen your practice, this is your invitation to pause, reset, and reconnect with yourself.
TREAT YOURSELF.
BECAUSE YOU'RE WORTH IT.
HOT FUSION FLOW YOGA
Welcoming Yogis from Satellite Beach, Indian Harbour Beach, Indialantic, Cocoa Beach, Melbourne & the entire Space Coast of Brevard County.
