LET'S + FLOW
OUR EVENTS
SPACE IS LIMITED | BOOK EARLY
Explore upcoming events, workshops, challenges, and community experiences designed to support your strength, mobility, recovery, and connection both inside and outside the studio.
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FULL MOON
SOUND SANCTUARY
Sun, September 27th
4:30 PM
60 minutes
$25
Join us as Katie takes us on a restorative, 1-hour sound bath experience that uses healing sound to calm your nervous system, deepen your mind-body connection, and bring you back to you.
Whether you're new to meditation or looking to deepen your practice, this is your invitation to pause, reset, and reconnect with yourself.
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A signature sound bath by Alex Ballew
THE SECRET RIVER EXPERIENCE
Sun, November 8th
4:30 PM
75 minutes
$45
Join Alex Ballew for an immersive, multi-instrument sound bath created to offer
space for rest, reflection, and deep listening.
This experience offers an opportunity to quiet the mind,
reconnect with yourself, and leave feeling grounded, rested, and renewed.lf.
TREAT YOURSELF.
BECAUSE YOU'RE WORTH IT.
HOT FUSION FLOW YOGA
Welcoming Yogis from Satellite Beach, Indian Harbour Beach, Indialantic, Cocoa Beach, Melbourne & the entire Space Coast of Brevard County.
