Slow-paced & deeply restorative, this 75-minute Yin practice targets deep connective tissue to improve flexibility, release tension, and calm the nervous system.
Long, supported holds
Deep stretch & recovery
Relaxing, low-intensity flow


ABOUT THIS CLASS
Yin Relax 75 is a slow, restorative practice designed to help your body recover and your mind reset. Through longer holds and deep stretching, this class targets connective tissue, improves mobility, and encourages stillness—creating space to release tension physically and mentally.
Longer, restorative holds
Deep flexibility work
Breath-led relaxation
All levels, from new to experienced
Anyone needing recovery & restoration
Those looking to slow down and reset
REGISTER FOR THIS CLASS
SPACE IS LIMITED | BOOK YOUR CLASS SPOT EARLY
Welcoming Yogis from Satellite Beach, Indian Harbour Beach, Indialantic, Cocoa Beach, Melbourne & the entire Space Coast of Brevard County.