INTENSITY. TRANSFORMATION. STRENGTH.
HOT FIT 60
This heated HIIT-inspired class combines power moves, resistance training, and weight-bearing exercises to light your fire within. Shape and tone as you strengthen body and mind, truly learning what you are capable of. Feel the burn, reap the benefits!
Jon Saul, PT, DPT, ATC & Yoga Coastal Instructor
Heated, high-intensity intervals
Strength + resistance training
Fast-paced, full-body burn
**We recommend some yoga or strength training before taking this class**
ABOUT THIS CLASS
Hot FIT 60 is a heated, high-intensity workout with a playlist to match. This class is designed to build strength, endurance, and grit. Expect powerful movement, resistance work, and elevated energy to help you reach your fitness goals.
WHAT TO EXPECT
Strength-focused HIIT training
Resistance + weight-bearing work
Fast-paced, full-body burn
WHO IT'S FOR
High-intensity workout lovers
Athletes and fitness-driven members
Anyone ready to sweat and get fit
REGISTER FOR THIS CLASS
SPACE IS LIMITED | BOOK YOUR CLASS SPOT EARLY
HOT FIT 60
You can use our existing Warrior Challenge membership or class pack to reserve your spot in this class
NEED TO BUY A MEMBERSHIP OR CLASS PACK? CLICK HERE
**We recommend some yoga or strength training before taking this class**
BUILD + FLOW
CHALLENGE YOURSELF.
BECAUSE YOU'RE WORTH IT.
HOT FUSION FLOW YOGA
Welcoming Yogis from Satellite Beach, Indian Harbour Beach, Indialantic, Cocoa Beach, Melbourne & the entire Space Coast of Brevard County.
